Vitamin c content of foods can be decreased by?

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Hillary Bayer asked a question: Vitamin c content of foods can be decreased by?
Asked By: Hillary Bayer
Date created: Thu, Oct 21, 2021 9:58 PM
Date updated: Tue, May 24, 2022 7:06 AM

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Top best answers to the question «Vitamin c content of foods can be decreased by»

  • The vitamin C content of food may be reduced by prolonged storage and by cooking because ascorbic acid is water soluble and is destroyed by heat [ 6, 8 ]. Steaming or microwaving may lessen cooking losses. Fortunately, many of the best food sources of vitamin C, such as fruits and vegetables, are usually consumed raw.

FAQ

Those who are looking for an answer to the question «Vitamin c content of foods can be decreased by?» often ask the following questions:

👉 What foods have the highest vitamin c content?

Which fruit contains the most vitamin C?

  • Guavas.
  • Kiwifruit.
  • Papaya.
  • Strawberries.
  • Oranges.
  • Lemons.
  • Pineapples.
  • Cantaloupes.
  • Mangoes.
  • Grapefruit.

👉 How does cooking affect the vitamin content of foods?

  • In fact, boiling reduces vitamin C content more than any other cooking method. Broccoli, spinach, and lettuce may lose up to 50% or more of their vitamin C when boiled (4, 5). Because vitamin C is water-soluble and sensitive to heat, it can leach out of vegetables when they’re immersed in hot water. B vitamins are similarly heat sensitive.

👉 What food content vitamin d?

What foods contain vitamin D?

  • Very few foods in nature contain vitamin D. The flesh of fatty fish (such as salmon, tuna, and mackerel ) and fish liver oils are among the best sources [1,11]. Small amounts of vitamin D are found in beef liver, cheese, and egg yolks.

Your Answer

We've handpicked 21 related questions for you, similar to «Vitamin c content of foods can be decreased by?» so you can surely find the answer!

What are foods with high water content?
  • Melons such as watermelon, honeydew or cantaloupe.
  • Strawberries.
  • Pineapple.
  • Peaches.
  • Oranges.
  • Bell peppers.
  • Broccoli.
  • Celery.
What foods are high in water content?
  • Melons such as watermelon, honeydew or cantaloupe.
  • Strawberries.
  • Pineapple.
  • Peaches.
  • Oranges.
  • Bell peppers.
  • Broccoli.
  • Celery.
What foods have a high fibre content?

Fibre rich foods include:

  • Wholegrain breakfast cereals, wholewheat pasta, wholegrain bread and oats, barley and rye.
  • Fruit such as berries, pears, melon and oranges.
  • Vegetables such as broccoli, carrots and sweetcorn.
  • Peas, beans and pulses.
  • Nuts and seeds.
  • Potatoes with skin.
What foods have the highest iron content?
  • Fortified breakfast cereals.
  • Cooked oysters.
  • White beans.
  • Dark chocolate.
  • Organ meats.
  • Soybeans.
  • Lentils.
  • Spinach.
What foods have the highest magnesium content?
  • Spinach,cooked — 1 cup: 157 milligrams (39 percent DV)
  • Swiss chard,cooked — 1 cup: 150 milligrams (38 percent DV)
  • Dark Chocolate — 1 square: 95 milligrams (24 percent DV)
  • Pumpkin seeds,dried — 1/8 cup: 92 milligrams (23 percent DV)
  • Almonds — 1 ounce: 75 milligrams (19 percent DV)
  • Black beans — 1/2 cup: 60 milligrams (15 percent DV)
What foods have the highest water content?

Cucumbers are made up of around 96% water – that's the highest water content of any food. They're also low in calories, and a source of vitamins and fibre.

What foods have the lowest sugar content?

What are the best low sugar foods?

  • Low-glycemic foods that can help lower blood sugar levels include high fiber fruits, oatmeal, peanuts, beans, peas, and granola. High-glycemic foods include potatoes, rice, and white bread.
Which fast foods have low sodium content?

Low sodium fast food options you can cook at home

  • Grilled Basil Chicken and Tomato.
  • Lemon Pepper Tilapia with Mushrooms.
  • Fish and Chips.
  • Roasted Chicken with Peppers and Tomato.
  • Whole Wheat Veggie Pizza.
  • Mixed Spice Burgers.
Which foods have the lowest water content?
  • Conversely, the food with the lowest amount of Water is Energy drink, VAULT Zero, sugar-free, citrus flavor. This food item, in 100g, contains 98.35 g of Water.
What has the highest sodium content breakfist foods?

Which foods have the highest sodium content per serving?

  • The food with the highest sodium content per typical serving is Cereals, QUAKER, Instant Grits Product--Ham 'n' Cheese which contains 540.4 mg in 1 packet (or 28 g). The percentage of the recommended daily value for this serving is 34 %.
Which factor may increase iron content in foods?

What factor increases iron content in food?

  • Researchers have found that cooking in an iron skillet greatly increases the iron content of many foods. Acidic foods that have a higher moisture content, such as applesauce and spaghetti sauce, absorb the most iron.
Which five foods have the highest fibre content?
  • Wholegrain breakfast cereals, wholewheat pasta, wholegrain bread and oats, barley and rye.
  • Fruit such as berries, pears, melon and oranges.
  • Vegetables such as broccoli, carrots and sweetcorn.
  • Peas, beans and pulses.
  • Nuts and seeds.
  • Potatoes with skin.
Foods with high water content that dogs can eat?

Dogs are omnivores, so offering safe fruit and vegetables such as carrots, apples, watermelon, honeydew melon, cantaloupe, green beans, and pumpkin to your dog is a great way of increasing moisture in their diet. Vegetables and fruits are high in water content.

Which foods have the highest sodium content per serving?
  • The food with the highest sodium content per typical serving is Cereals, QUAKER, Instant Grits Product--Ham 'n' Cheese which contains 540.4 mg in 1 packet (or 28 g). The percentage of the recommended daily value for this serving is 34 %.
What instrument is used to measure energy content of foods?

A calorimeter is a piece of equipment designed to measure the energy released or absorbed during a chemical reaction or phase change. Food calorimetry allows us to determine the number of calories per gram of food.

Which of the following foods has the highest cholesterol content?

Foods With Cholesterol

  1. Egg Yolks. Eggs are frequently considered one of the worst sources of dietary cholesterol…
  2. Cheese. Cheese is another big offender when it comes to cholesterol…
  3. Shrimp. Despite being a low-fat food, shrimp are surprisingly high in cholesterol…
  4. Organ Meats.
Why is energy content of foods your name lab partners?
  • One possible source of error in this lab was that energy was lost to the air because the food wasn’t directly next to the can. Another area where error could have occurred was in the measuring of the temperature because it was hard to read the thermometer and the temperature dropped a lot when it was taken out of the can. 2.
Which of the following foods would contain the highest protein content?

Per gram, which of the following foods would contain the highest protein content? Beef, poultry, seafood, pork and some dairy products contain high amounts of protein compared to some grains (whole-wheat bread), some vegetables (carrots), and fruits (apple).

Is ad vitamin oil good for baby?

Massage plays an important role in the growth and development of baby's body. Massageing with Sunny's AD vitamin oil makes your baby's bones strong and develops healthy body. That ensures that your baby gets a sound sleep and remain active and cheerful.

What kind of media is used for vitamin assay?
  • Methylene blue or resazurin is an oxidation-reduction potential indicator that is incorporated in the medium. Under reduced condition, methylene blue is colourless. Assay media: – These media are used for the assay of vitamins, amino acids and antibiotics.
What foods can ppl with diabetics eat?

The 16 Best Foods to Control Diabetes 1. Fatty Fish. Some people consider fatty fish to be one of the healthiest foods on the planet. Salmon, sardines,... 2. Leafy Greens. Leafy green vegetables are extremely nutritious and low in calories. They’re also very low in... 3. Avocados. This makes them an ...