Do you keep your ex on social media?

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Lavada Hegmann asked a question: Do you keep your ex on social media?
Asked By: Lavada Hegmann
Date created: Tue, Mar 23, 2021 11:00 PM
Date updated: Tue, Sep 13, 2022 12:25 AM

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Top best answers to the question «Do you keep your ex on social media»

  • Psychologist Yvonne Thomas, Ph.D. says, “ From a mental health perspective, you shouldn’t keep tabs on your ex via social media because you can’t have a genuine, clean break and really move forward while you’re still staying in your ex’s life, even if it is remotely through social media… social stalking is like taking the scab off of the wound that’s starting to heal from the breakup and then having to start the healing process all over again.

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2. You don’t need to worry about what you post. If you keep your ex on your social media accounts, you’ll suddenly become very self aware of just what you’re uploading.

Psychologist Yvonne Thomas, Ph.D. says, “From a mental health perspective, you shouldn’t keep tabs on your ex via social media because you can’t have a genuine, clean break and really move forward while you’re still staying in your ex’s life, even if it is remotely through social media… social stalking is like taking the scab off of the wound that’s starting to heal from the breakup and then having to start the healing process all over again.

“From a mental health perspective, you shouldn’t keep tabs on your ex via social media because you can’t have a genuine, clean break and really move forward while you’re still staying in your ex’s life, even if it is remotely through social media,” says Yvonne Thomas, PhD, a Los Angeles-based psychologist who specializes in self-esteem and relationships.

The thing about stalking your ex on social media is that it allows you to keep tabs on someone you're used to knowing everything about, because you've been in a relationship for an extended period...

Therapists have mixed ideas of whether you should continue being friends with an ex on social media, and much of it depends on your feelings about that ex.

In this case, blocking the ex on social media and even their phone number, is your way of obtaining closure, to avoid seeing updates of their lives and prevent you from having “what if questions”. It can be hard to forget and move on from a past relationship if you keep visiting the ex’s social profiles.

This is a great rule to live by. If you’re obsessing over your ex on social media, you may need to re-evaluate your circumstances. Ask yourself why you’re doing this.

"Having images of your ex on social media and in your house signals that you’re not serious about getting involved with someone else, because your heart is still with your ex," dating and etiquette expert April Masini told Elite Daily.

When you want to use social media platforms as a medium to get back your ex, it is important that you do not stalk them in all possible platforms that they are part of. The activities like checking their friends list for new additions and trying to find details of new friends should be avoided.

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